Group Therapy in Florida
What is Group Therapy?
Group therapy is a type of therapy done with a small group of other people. The group is hosted by a mental health practitioner, and the groups tend to focus on a certain theme or topic.
How is Group Therapy Different From Individual Therapy?
Group therapy is less personalized than individual therapy. Usually, the therapist will have an ideal outline for the session which they will refer back to if the group gets too off-topic.
What Are the Benefits of Group Therapy?
Gain support and encouragement from people in similar situations
Increase social skills
Build community
More affordable than individual therapy
Available Therapy Groups
Generational Trauma Healing Group
This group will be virtual and meet every other week. I will be capping the member amount to 8 but will create additional group time with enough interest.
I will also be doing a free 15-minute phone consult before officially admitting anyone to the group.
7 session biweekly group meetings:
What Happens in the House, Stays in the House
Stop Crying or I’ll Give You Something to Cry About
Fix Your Face or I’ll Fix it For You
Just Pray About It
Why You Actin’ Funny?
You Too Good for Us?
Okay, Superwoman! I See You!
Must be a Florida Resident.
Next Start Date TBD.
What to Expect in a Group Session
Group Therapy sessions at Mindful Blooms Counseling will have 4-8 people in it.
I host closed groups which means you’ll finish a group with the same people you started.
New people who would like to attend the group will have to wait for the following cohort.
Group sessions will be biweekly.
Group length depends on the type.
As this is still a form of therapy confidentiality and ethics rules will still be adhered to.
Who Can Join Therapy Groups?
This depends on the group that you’re interested in. You will need to be a Florida resident as I am only licensed to provide therapy in Florida. You will also need to submit an interest form and do a consultation call before being accepted. Some groups are more clinical and others are for processing certain experiences. We want to be sure the group will be a good fit for you and the other members!
Are You Interested in Joining a Group?
Schedule a consultation call so we can discuss next steps!